Will eliminate urinary tract infections

 Will eliminate urinary tract infections

The foods Hello friends, I hope you are all well. So today I am coming up with foods that will cure urinary tract infections. We usually have reluctance to drink water in winter season. Maybe that's why urinary tract infections or urinary tract infections are more common during this time. In medical language, urinary tract infection is called urinary tract infection (UTI). At this time a very uncomfortable situation was created. The problem is more common in women. Many again suffer from this urinary tract infection every year. Having this problem for a long time can lead to a number of physical problems, including kidney damage. In this case, it is possible to reduce the urinary tract infection by taking care of the food. In addition to drinking plenty of water to get rid of the bacteria responsible for the infection, you will also benefit from eating certain foods that increase immunity and avoiding certain harmful foods. Cranberry Juice: A type of red cherry fruit is very helpful in curing urinary tract infections. In that case cranberry juice removes harmful bacteria from the body. The fruit is rich in beta carotene, lycopene and antioxidants. Broccoli: Broccoli has a lot of vitamin C, which makes the urine acidic and prevents the bacteria responsible for the infection from growing. Vitamin C eliminates infections by boosting the body's immune system. Cinnamon: Cinnamon has been popular for hundreds of years due to its anti-bacterial properties. It prevents the growth of harmful bacteria in the body. One study found that in most cases, E. coli is responsible for urinary tract infections. Cinnamon prevents E. coli virus. Papaya: As it is rich in Vitamin C, papaya enhances the body's immunity and increases the acidity in the urine, which prevents the bacteria responsible for creating infections from growing. Several studies have shown that papaya contains three times better carotenoids than carrots and tomatoes. Cranberry Juice: A type of red cherry fruit is very helpful in curing urinary tract infections. In that case cranberry juice removes harmful bacteria from the body. The fruit is rich in beta carotene, lycopene and antioxidants. Broccoli: Broccoli has a lot of vitamin C, which makes the urine acidic and prevents the bacteria responsible for the infection from growing. Vitamin C eliminates infections by boosting the body's immune system. Cinnamon: Cinnamon has been popular for hundreds of years due to its anti-bacterial properties. It prevents the growth of harmful bacteria in the body. One study found that in most cases, E. coli is responsible for urinary tract infections. Cinnamon prevents E. coli virus.

Papaya: As it is rich in Vitamin C, papaya enhances the body's immunity and increases the acidity in the urine, which prevents the bacteria responsible for creating infections from growing. Several studies have shown that papaya contains three times better carotenoids than carrots and tomatoes. Garlic: Garlic contains several beneficial ingredients including allicin which are quite effective in increasing anti-bacterial and disease resistance. Garlic can control many bacteria including E. coli. Garlic is also very useful in preventing recurrent urinary tract infections. There are more benefits to eating raw garlic. Some things to follow * Drink enough water every day. This will get rid of harmful bacteria from the body. * Do not drink tea-coffee, caffeine or alcohol until the urinary tract infection is cured. Because these can cause more damage to the bladder. * In addition to cranberries, you can eat blue berry fruits, these fruits are useful to eliminate urinary tract infections. * Do not eat spicy food. * Probiotic rich foods such as yogurt will benefit. * Eating too much acidic fruit (lemon, orange) during urinary tract infection can make the situation worse. * Complete the course of antibiotics as prescribed by the doctor. Even if you feel good, it is important to finish the antibiotic course.