Symptoms and prevention of liver damage:
Hello friends how are you all You all know that liver is an important organ for our body. So today I am coming to discuss with you about liver damage The liver is an important organ in the human body. The liver does a lot of work in the body, from increasing digestion to eliminating toxins. This vital organ can be damaged for a variety of reasons. If left untreated, it can lead to liver damage. Liver damage may not be manifested by any major physical symptoms. Problems with liver damage can be very common. Long-term bad breath is the cause of liver damage! Let's take a look at some of the main symptoms of liver damage.
1. Bad breath
When your liver is not working properly, you get bad breath. The smell of rotten onion or fish may come out of the mouth. This is due to the production of excess ammonia in the body. Many people ignore it from the beginning but if it is like this for a long time, they should go to the dentist. If it is not solved, they should go to the hepatologist to be sure.
2. Blisters / black permanent spots on the skin: Damaged liver produces less protein required for blood clotting. Due to which sores easily fall on the skin. If there is a sore on the skin due to a mild injury, a doctor should be consulted immediately.
3. Abdominal swelling
Abdominal bloating occurs when there is an imbalance between proteins, other components, and fluids in the liver. Swelling around the abdomen, especially from places near the navel. Occasionally there is swelling of the hands, feet, and ankles along with the abdomen.
4. Skin color change :.
The color of the skin changes mainly due to liver problems or accumulation of fat in the liver. The skin loses its pigmentation which causes white spots on the skin. Which is known as liver spot. Day by day it turns yellow or orange.
5. Abdominal pain
Liver problems start with severe abdominal pain. It usually occurs in the upper abdomen or the right rib. This pain can make you shiver or come and go. However, there are many other reasons for abdominal pain, so you must not sit at home. If the abdominal pain is so severe that you can not sit, you should consult a doctor very quickly.
6. Fatigue, nausea and digestive problems
The liver gives you the energy to work all day. Drinks like coffee, tea or caffeine do more damage to the damaged liver. Water or fruit juice instead of tea, coffee works well at this time. So if you have liver damage, you will get tired faster than other normal people.
As the liver gets bigger or fat accumulates in the liver, it becomes difficult to digest water. If you have problems with digestion, you should understand that the liver has started to be damaged. Another problem with digestion occurs. That is nausea or vomiting. The damaged liver fails to remove toxins from the body. Vomiting is caused by an increase in toxins in the body.
We are responsible for some of the damage to the liver cells. Find out some of our own habits that damage the liver.
1. Alcohol:
Excessive alcohol consumption is a very common cause of liver damage. Excessive alcohol consumption reduces the liver's ability to eliminate toxins. Fat accumulates in the liver due to the components of alcohol. This can lead to serious diseases such as liver damage, fatty liver and even liver cancer.
2. Medication without the advice of a doctor
The liver loses its function due to taking extra medicine. Acetaminophen, a drug that can damage the liver, is known as Tylenol. It is used in medicine for cold and fever. It is considered a safe drug. However, in excess, it can damage the liver. So refrain from taking medicine only when the fever is cold.
3. Smoking:
There is a saying "smoking is poison". This smoking is responsible for damaging your liver. Cigarettes directly affect the liver. Cigarette butts directly affect the liver and produce oxidative stress.This oxidative stress destroys liver tissue through fibrosis. Not only this, it also interferes with the daily functioning of the liver.
4. Insufficient sleep
Many people have problems with insomnia. These insomnia problems or insufficient sleep can damage your liver. According to the Journal of Anatomy, insufficient sleep produces oxidative stress. Another study by the University of Pennsylvania School of Medicine revealed that people who suffer from sleep problems at night suffer from obesity, diabetes, heart disease as well as liver problems.
** Ways to keep the liver good
The liver is an important part of our body. Unhealthy lifestyle has a bad effect on the liver. Weight gain, heart disease, prolonged fatigue, digestive problems, allergies, etc. can all be caused by a diseased liver. So to keep your body and liver healthy, identify some foods that will keep you healthy-
The antioxidant component of lemon helps to keep the body’s liver clean and the de-limonene component activates enzymes in the liver. Moreover, vitamin C in lemon
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