Suddenly dizzy
Hello friends, I hope you are all well, so today I am bringing you what to do if you suddenly feel dizzy.
Sudden dizziness should be read immediately. Nowadays, you have to sit down and read as soon as you feel dizzy. Nowadays
When the head suddenly starts to spin, one may feel as if he is spinning himself. Again, some people think that it is moving or swaying around. No matter what the feeling, dizziness is important. There are many reasons for dizziness. However, it is mainly due to problems with the nerves inside the ear called vestibulococci.
Associate Professor of the National Institute of Neuroscience. MS Zahirul Haque Chowdhury said, many people's heads may suddenly turn due to various reasons like sitting suddenly, standing suddenly, work pressure etc. If you feel dizzy, you should sit down somewhere or grab something with your hands. If you sit for a while, it becomes fine again. So no one bothers too much about this. That's not right.
Causes of dizziness
Excessive exertion, anxiety, taking certain medications, abnormalities of the blood vessels of the inner ear, inflammation of the inner ear, inflammation of the middle ear, Meniere's disease, abnormal vision problems. Dizziness when climbing higher and looking down and looking at the platform from a moving train or car. Uncontrolled hypertension; Obstruction of blood vessels in the back of the head and neck; Tumors in the lower part of the brain, water clots or multiple sclerosis; Viral vestibular neuritis; Miners disease in middle-aged; Petras can also cause dizziness due to bone loss due to trauma. In addition to this problem, there may be a whistling or throbbing sound inside the ear.
Sometimes changing the position of the head increases or decreases the problem. All incidental information must be reported to the physician.
If you have such a sudden dizziness
When the head turns, the body does not have balance. There is a risk of falling and getting injured in such a situation. So it is better to hold a recourse and read.
People with benign positional vertigo start to feel dizzy when they suddenly change the position of their neck or head. For this, they will lie down on their side on a high pillow without lying back at night. Do not suddenly raise your head or neck, do not shake your head.
Don't do that
If you suddenly feel dizzy, refrain from doing what you were doing. Lie on your back. Close your eyes. Just breathe and call someone for help.
If you are driving, put your foot on the brakes and stop. Lie down in the side seat. Never leave yourself to fate. You can have an accident if your dizziness is severe.
You may experience dizziness if you work too hard. Work according to plan and within your means. Never cross the line. Think first and then start working.
Do not eat for a long time. If you don't eat a single meal due to work pressure and your blood sugar level drops, eat fast. Low blood sugar can cause headaches and dizziness.
Drink enough water
Drink plenty of fluids, especially during hot weather. When the amount of water in the body decreases, the problem of dizziness occurs. So the body must be careful not to become dehydrated. Keep the body hydrated at all times.
Medication with caution
Many medicines we usually take. Such as antihistamines, antibiotics, antihypertensive drugs and ulcer drugs.
These drugs can cause dizziness symptoms. Inform the doctor if there is any problem in taking any medicine. He will change the medicine.
Do not neglect dizziness
Do not neglect if you occasionally feel dizzy or dizzy. Follow the advice above and talk to a doctor. How does dizziness begin? Does it start suddenly and last a short time? Or does dizziness last a long time and it happens occasionally? Do you have ear symptoms, do you become unconscious again? Knowing all this, it will be possible to give proper and effective treatment if you can diagnose the cause of dizziness.
Accurate diagnosis is essential for effective treatment. And the treatment of dizziness depends on the cause and type of dizziness. You can take medicine with the advice of a doctor. This will reduce dizziness and you will feel much better.
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