What to do if you have runny nose, find out the easy solution.

 

 

What to do if you have runny nose, find out the easy solution.

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Runny nose is a common health problem.  I call this health problem cold.  Colds can be caused by allergic rhinitis, common cold, flu, etc.  Then it is clear that cold is not a disease, cold is a symptom of another dqquickly  s are an annoying health problem.  If you have a cold, you have to clean your nose frequently, which can lead to annoying and embarrassing situations.  Two to four days after catching a cold, the runny nose becomes dark, that is, the runny nose becomes a thick pus.  Because the mucus is thick and thick, sometimes the nostrils close and you have to breathe through your mouth.  However, there are ways to get rid of this problem.  Today with the help of this article we will know about the most effective home remedies to stop runny nose.Colds can occur at any time of the year.  Colds can have more painful symptoms.  Such as: headache, difficulty swallowing, sneezing, coughing, shortness of breath, etc.  We take various antihistamines for colds.  However, you can try home remedies that help cure colds quicklyGarlic: Garlic will reduce cold.  Garlic has antioxidant and antiseptic properties.  If you consider home remedies to reduce colds, then the use of garlic is the most readily available and effective way.  The antiseptic ingredient in garlic prevents infections of the nose, throat and lungs in colds.  5 to 6 cloves of garlic mixed with 1 cup of lukewarm water will relieve colds.  Even if it is eaten with fried garlic soup with ghee, it is good for colds Available.

 Ginger Tea: Many of us know the benefits of ginger tea in colds.  Drinking ginger tea 2 to 3 times a day will reduce the cold a lot.  Ginger can be easily made by crushing it and mixing it with tea 

 Lemon and honey: Honey has anti-inflammatory properties, lemon contains vitamin-C.  This vitamin-C helps the body to make antibodies faster.  Mixing lemon and honey together will stop runny nose as well as other symptoms of common cold.  To reduce cold quickly, one cup of tea should be mixed with 2 to 4 teaspoons of honey and lemon.Eucalyptus oil: Use eucalyptus oil when the nasal water is thick, that is, when the nose is closed with thick pus.  The use of eucalyptus oil will clear the nasal mucosa.  Soak a little cotton in eucalyptus oil and hold it close to the nose and breathe hard, the mucus will be clear and the nasal obstruction will be removed Herbal tea: Herbal tea is very useful for clearing nasal mucus.  Herbal tea eliminates runny nose, clears mucus and removes toxins from the body.  So drink herbal tea to relieve cold and cough.

 Menthol vapor: Menthol is available in drug stores.  When menthol is mixed with boiling water, the vapor that comes out of it should be inhaled through the nose.  This will remove the pus and open the closed nose.

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 Hot saline: Hot saline is made by mixing salt in lukewarm water.  If you clean your nose with this saline two to three times a day, you will get rid of nasal congestion.  An easy and effective way to get rid of nasal congestion is to clean your nose with this homemade saline