Is it necessary to worry if there is a squeaking sound in the knee?

Hello friends, how are you. Friends, let's not know what to do if there is a rattling sound on your knees. When you go up and down the stairs and ride a bicycle, the knee muscles become stronger. In most cases, if your knees have a throbbing sound but it doesn't hurt, it's just a kind of sound caused by a gas bubble burst, said Tony Gentilco, co-founder of Massachusetts' Crazy Sports Performance. It is normal to be scared because of such words. But these gases - oxygen, nitrogen and carbon dioxide - are part of the synovial fluid. Which helps keep the joint slippery. So don't worry. The source of another damaging sound in the knee is the tingling sound when the tendons of your knee move slightly away from their position and return to their previous position. There is no pain in having such a sound. Some people put too much pressure on the knee when squatting - which puts a lot of pressure on the knee joint, Gentilcore said. As a result, their cartilage is eroded and its smoothness is reduced. The sound is caused by the collision between the bone and the cartilage when the knee is bent. If there is pain in the knee along with such noises, it is better to see a doctor. The doctor may advise you to take a break from work. This can cause numbness in the knees as well as pain and swelling. 1. Meniscus tears The meniscus is a rubber-like C-shaped disc that protects the knee and absorbs injury. This helps to keep the knee bones from rubbing against each other. Meniscus cracks during play or suddenly bends the knee. Such cracks are caused by injuries in young people but it is very common in older people. 2. Cartilage injury Sometimes the cartilage that covers the bone can also be injured and ruptured. In this case swelling is seen in the knee or infection occurs. The cartilage in the knee can become thin and fractured which is called arthritis. Some people feel that the knee bowl (patella) turns when they move their knee. The most common form of arthritis is osteoarthritis, usually in middle-aged and elderly people.

What to do to keep the knees healthy - Regular exercise keeps the legs and knees healthy. When you go up and down the stairs and ride a bicycle, the knee muscles become stronger. - Warm up before exercise. - Stretch for 30 seconds after exercise. This will prevent injury. - Do light exercise before long and hard workouts. - Wear good quality and the right size shoes. - Keep the weight normal. Excessive weight puts pressure on the knees.

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 Early symptoms of fatty liver

Hello friends, I hope you are all well. Today I will discuss with you about the early symptoms of fatty liver. Recognize the early signs of fatty liver! Stay healthy with advance precautions Fatty liver problems can increase the risk of serious diseases such as liver cirrhosis if you are not alert in time ... Own report: Many people think that the problem of fatty liver is a very common problem. But this idea is not entirely correct. Because, fatty liver can cause various problems in the body. Fatty liver problems can increase the risk of serious diseases such as cirrhosis of the liver if not treated in time, and can lead to death if liver cirrhosis is not treated in time. Therefore, it is important to take appropriate measures without neglecting the problem of fatty liver. And for this it is necessary to know the early symptoms of fatty liver. Let's take a look at the early symptoms of fatty liver ... 1) If you notice that the color of the urine is excessively dark yellow, then it may be the first symptom of fatty liver problems. 2) If you get short of breath with a little effort, feel extra tired or feel very tired all day, then it may be the first sign of fatty liver problems. 3) Fatty liver problems can cause abnormally dry skin. In addition, skin blemishes or the normal color of the skin near the throat may change. 4) Even though the stomach is not bad, if there is occasional abdominal pain, it can be the first symptom of fatty liver problem. 5) Fatty liver problems cause muscle loss in the body. With this, if the veins of the hand wake up or come out, if you notice an old look on your face, get the liver examined.

Read more: If you understand that you have become intoxicated after drinking alcohol, you must avoid all these foods 6) If the belly fat or belly is constantly growing, then you must check if you have fatty liver. If you have fatty liver problems, change your eating habits according to the doctor's advice. 7) The initial symptoms of most liver diseases are dehydration, empty stomach or frequent thirst. Get a liver test as soon as you notice these symptoms.

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 What is night blindness and why.

Hello friends, I hope you are all well, so today I am bringing you what night blindness is and why. As a result of night blindness It is difficult to see at night or in a dim light. Most of the time it has been observed that retinal problems of the eye lead to such obstruction. We will learn a little bit about Ratkana disease today. Ratkana Night blindness means not being completely blind at night. If you are affected by night blindness, it is difficult to see in low light. The disease can affect people of all ages, from children to the elderly. People who sleep at night, but during the day or in a bright place can see the whole way. Such people find it difficult to see only at night or suddenly if they go from a much brighter place to a less illuminated place. Why is night blindness Hereditary. It has been observed many times that the disease has been inherited for many years. The disease is not contagious. Cataracts in the eyes If you have cataracts in your eyes, you can still get night blindness. Cataracts in the eyes make it difficult to drive at night, so cataract surgery should be done as soon as possible. Myopia or myopia Myopia Even if the disease of myopia or myopia is not treated, night blindness can still occur.

Vitamin A and zinc deficiency Vitamin A and zinc deficiency can be a major cause of night blindness. Vitamin A deficiency can lead to malnutrition. Most of the time it has been observed that malnutrition in children leads to night blindness. Diabetic retinopathy Diabetic retinopathy Diabetic retinopathy can also cause night blindness. If diabetes is not treated for many years, it can lead to diabetic retinopathy. People with diabetes get this disease only if the retinal cells of the eye are damaged. The first symptom of this disease is less seen at night. If left untreated, it can lead to complete blindness of diabetic retinopathy. Plays glycemic drugs Taking glycemic drugs increases the risk of night blindness. What are the remedies for night blindness There are many causes of night blindness so there is a lot of relief. Most of the time it has been observed that taking power glasses has reduced the night blindness a lot. If this is due to taking glycemia medication, then the medication should be changed with the advice of a doctor. Cataract surgery is very important if cataracts occur at night. If you have night blindness for retinal detachment, you should seek advice from a retina specialist very soon. You should also eat foods rich in vitamin A. Foods with vitamin A. Vitamin A and zinc are essential for improving our eye health. So it is important to take care that the lack of vitamin A and zinc in our body. Those who suffer from night blindness should not drive at night. Lack of clear vision but they can lead to big accidents. They should wear glasses that are prescribed by a doctor so that our eyes do not glaze over in the dark. And the most important thing is to consult a doctor if there is any difficulty while visiting at night. Many people do not realize that they have the disease and therefore the treatment is delayed. Therefore, if you feel night blindness, you should see a doctor as soon as possible.

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 Rickets: causes, symptoms

And the remedy Hello friends I hope you are all well so today I am bringing rickets because of the symptoms Fatty foods such as: Cod Liver Oil; Eggs, liver, oily fish, etc. are rich in Vitamin-D. Vitamin-D is also found in milk, butter, eggs and liver. There are 7 dehy-drocholesterols in human skin on which the ultraviolet rays of sunlight produce vitamin-D. As a result, people who regularly walk in the sun are deficient in vitamin-D in their diet, but due to the production of vitamin-D in the skin of the body, its deficiency is not observed. There are different types of vitamins. Such as- Vitamin-A, Vitamin-B, Vitamin-C, Vitamin-D etc. Each vitamin has a different role in our body. When the body is deficient in vitamin-D, calcium does not come from the intestines. Calcium phosphate cannot accumulate in the bones. As a result, the bones become soft. This problem is called rickets in children. Rickets are seen in children from six months to two years of age. The same disease in adults is called osteomalacia. However, the incidence of osteomalacia is not seen. Fatty foods such as: Cod Liver Oil; Eggs, liver, oily fish, etc. are rich in Vitamin-D. Vitamin-D is also found in milk, butter, eggs and liver. There are 7 dehy-drocholesterols in human skin - on which the ultraviolet rays of sunlight produce vitamin-D. As a result, people who regularly walk in the sun are deficient in vitamin-D in their diet, but due to the production of vitamin-D in the skin of the body, its deficiency is not observed. Symptoms of rickets The child is restless, moody, pale, with weak muscles, sweating. The baby is more prone to respiratory infections and has more discomfort in the stomach and intestines. Teeth grow late or never because mineral salts (calcium and phosphorus) are not deposited in the bone. The intellect slows down, sitting, standing, walking, etc. of normal age is delayed. Bone changes are particularly noticeable: The bones are not formed properly and are thin. The baby is emaciated and has a skeletal appearance. Initially, craniotabes are applied to the bones of the head in people under one year of age. The edges of the wrist bones grow and the joints of the thoracic bones and cartilage become swollen (Rickety rosary). There is pain in the bones. A lot of the time the bones are dull. Children's forehead and chest bones are seen high. The chest bone looks slender, soft and high, so it looks a lot like a pigeon's chest. It is called Pigeon chest. The knees rub against each other and the legs are bent (Knocknees and bow legs). The cause of rickets Suffering from chronic malnutrition causes a deficiency of vitamin-D, calcium or phosphorus in the body. Insufficient sunlight. Inadequate vitamin-D rich foods. Calcium and phosphorus are two mineral salts deficient. Lack of fat in the body - because vitamin-D is dissolved in fat. Vitamin-D cannot be adequately absorbed due to lack of lubricants and is of no use to the body. Rickets can occur if you have liver and kidney disease. Vitamin D deficiency can also be caused by anti-convulsant drugs. Who is more likely to be rickets Rickets are very rare in developed countries. The risk of getting rickets for different reasons is not the same for everyone. E.g.-

Age Children between the ages of 6 and 36 months are more likely to have rickets. During this time the children grow up fast. The body needs the most calcium and phosphate at this time to make the bones strong and grow. Eating habits If you eat vegetarian food without fish, eggs or milk, you are at higher risk of rickets. Or if you have trouble digesting milk or are allergic to milk-sugar (lactose), you may have rickets. Babies who are exclusively breastfed may be deficient in vitamin-D. Breast milk contains enough vitamin D to prevent rickets. Skin color Children of descent from Africa, the Pacific Islands and the Middle East are most at risk for rickets. Because their skin is black. Black skin does not react as well as fair skin to sunlight. So black skin produces less vitamin-D than fair skin. This problem increases especially in winter days. [References] Geographical location Our bodies make more vitamin-D when they are in the sun. So if you live in an area where there is very little sunlight, especially in temperate countries, you are living in a risky area for rickets. If you work indoors during the day where sunlight does not reach you, you are also at risk of rickets. Hereditary causes Hereditary causes can also be a disorder. If you have hereditary rickets, your kidneys will not absorb enough phosphate. Various diseases If there are various diseases such as digestive problems, liver problems, kidney problems, etc., the body does not accumulate the necessary vitamin-D, calcium and phosphorus, resulting in rickets. Complications of rickets Occasionally the baby may die from excessive fatigue and stomach upset. The body does not grow properly and is weak and weak in nature. The

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Pain in the spine

Hello friends, how are you all. Everyone has more or less pain. Today I will tell you about the pain in the spine. Pain in different parts of the back of the human spine, that is, from top to bottom, is why spinal pain is a spinal injury. Spinal pain depends on the different structures of the spine. For example, if any part of the vein is added. Also, there is pain in the spine even if there is a disc in the middle of the spine. Sudden back pain may start. The pain is usually less at first. But the pain continues to increase. The severity of the pain may require the patient to be hospitalized. X-rays show that within a short time, the nerves in the area of the spinal pain begin to be damaged. Now the question is, what is spinal pain? The cause of this pain Usually this pain is due to trauma. This pain occurs when you fall from a tree towards the village, when you carry a load, especially on your head or back, if you carry a heavy load. At the same time, even if you work continuously leaning forward, it hurts. Tuberculosis in the spine of children and youth in this country is caused by spastic infection or prolapse discs. · In addition, arthritis causes pain in the spine. In old age, when every bone in the vein becomes hollow, it hurts when the spine breaks. · Among the other causes, if someone's spine is bent, some congenital diseases such as spinal congestion, lack of spine, spinal acetaris - these can cause severe pain. This is accompanied by meningiomyolosis, a condition in which the spine is split in two. Of course these are for a lot of unusual reasons.

What are the symptoms of this disease? It hurts to move the spine in any way. If there is normal pain. · There is pain in the part where tuberculosis occurs. Speed of the spine decreases, there is no performance in front and back. Muscles contract. If the patient becomes ill with cancer. Decreased appetite, always with pain and anemia. In these cases the patient always needs to be rested. The patient needs X-ray, blood test and Mantu test. Also painkillers are given. However, if the pain does not subside easily, you must consult a doctor. How to treat back pain If X-ray is done, if the patient is found to be broken or the patient's arms and legs become numb due to the break, he should be treated. The fainting patient needs to be rushed to a good hospital or clinic. However, if it is broken, it needs to be plastered or braced. · If tuberculosis is found in the spine of the patient, then treatment of tuberculosis is required. Also, braces need to be worn so that the spine does not bend for tuberculosis. And tuberculosis needs to be treated properly. If there is prolapse disc in the spine, the patient needs to rest, apply traction, exercise, take medicine. If the patient is not healthy then it is necessary to proceed towards proper treatment. If suffering from cancer, the patient needs to have several organs examined. Such as prostate gland, uterus, breast, lung, intestinal tract, kidney etc. After the test, it is necessary to treat according to the diagnosis. However, in the case of abnormal causes, the operation does not bring success. What are the precautions to take for back pain? In case of any back pain, you should stop working leaning forward, not carrying or lifting heavy objects, not working while sitting on the ground, etc. · People who ride bicycles or motorcycles every day should not do that. You should not walk too long together. Don't overdo it. For those who have neck pain, it would not be right to use a pillow. He should not be treated with a warm bed. When neglected, spinal pain becomes chronic. This puts pressure on the nerves. At some point the nerve may become dry. At the same time, the strength of the limbs also decreases. The body becomes numb. The ability to walk is also reduced. Spinal pain first requires the advice of an orthopedic specialist

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 What to do if bone loss?

Hello friends, I hope everyone is well. Today I will discuss with you what to do in case of bone loss Osteoporosis refers to the loss of bone density in the body. The bones become a lot like bees. This causes the bones to become brittle or fulco. This increases the chances of breaking bones very quickly. Sneezing or coughing can lead to severe bone loss. After 50 years in Peru, the body begins to show signs of bone loss. Some people are before. For those who are at high risk of bone loss, bone density tends to decrease rapidly. In women, the rate of bone loss increases after the period. Symptoms First, there may be no physical symptoms. Pain in the waist or back or anywhere else, especially if it does not reduce the pain. Some people will have low physical height, squatting or leaning forward. However, the most serious thing that happens in secret is a fracture in the spine and a broken bone due to a minor injury. Whose risk of bone loss is higher? Uncontrollable risk l Aging l Female gender l Genetic defects l Absence of ovaries due to operation l Hypogonadism (male and female) l Very short Correctable risk l Vitamin D deficiency l Smoking l Malnutrition [Calcium, Zinc, Vitamin A, K etc.] l Lean body shape l Non-vegetarian eating habits l Excessive tea / coffee / chocolate habit in old age l Heavy metals in food or air l Soft drinks and alcohol Those who have been inactive for a long time, those who have been taking steroids for a long time, may have them. Other Hormonal Diseases — Hyperthyroidism, Hyperparathyroidism, Cushing's Syndrome, Diabetes, Addison's Disease, Rheumatoid Arthritis, SLE, Kidney Dysfunction, etc.

Treatment

The main and first step in this disease will be to identify the risk, if possible to prevent it. Then there are drugs that can be taken on the advice of a doctor. Since osteoporosis is not likely to recover once it occurs, national and institutional programs must be taken to prevent it in advance. As part of this, it is important to determine who is at risk or who is already suffering from osteoporosis, and to select and apply the appropriate treatment. How to prevent bone loss? Osteoporosis is a silent killer for which cure is better than prevention. 1. Exercise regularly: Regular exercise increases bone strength. This increases the blood flow to the bones and keeps the joints active. Reduces bone loss by keeping the body in balance. 2. Eat regular calcium and vitamin D foods: The main component of bones is calcium, vitamin D. Eat fish, meat, eggs, milk and dairy products regularly for calcium. 90% of the source of vitamin D is sunlight. So stay in the sun for 15 to 30 minutes every day, as well as eat marine fish. The bones will be good. 3. Quit smoking and drinking. Because, it increases bone loss. 4. Control diabetes, liver, kidney disease. 5. Eliminate the slippery feeling of the bathroom to prevent broken bones. 6. Keep a soft light in the room at night. Do not walk in the dark. 7. Do not carry excess weight

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 Are you taking care of the navel?

Hello everyone, how are you. Today I am bringing you how to take care of the navel. Are you taking care of the navel? We have to take some kind of medicine to get rid of various problems in the body. In addition, those who try to stay healthy, they do yoga exercises, regular walks, etc. However, in addition to these, we should be attentive and careful about certain things, so that even minor physical problems can be completely relieved. There are many who massage their bodies with oil in winter, summer and rainy season. Although I unknowingly forgot to massage the oil in the navel. As a result, we have to face various problems. Today I will tell you exactly what are the reasons for taking care of the navel and what are the benefits of doing so. Regular application of oil on the navel has many benefits. Such as ... 1. Keeps skin moisturized Mustard oil is rich in natural properties and plays a very beneficial role in skin care. So applying oil on the abdomen and navel as a rule is very beneficial. Incidentally, coconut oil and olive oil are also very useful in navel care. This is because these oils contain fatty acids, which play a special role in keeping the body healthy. How to use oil in this case? A few drops of oil should be massaged well over the abdomen. Doing so will make the skin brighter and softer. 2. Removes dirt and dirt accumulates in the navel very quickly. Even though we take care of the whole body, we unknowingly forget about the navel. That is why it is wise to keep the navel clean by rules. In this case you can use jojoba, sunflower or grape seed oil on a small cotton with a few drops in the navel. With regular practice, the dirt and dead cells that have accumulated in the navel are washed away. Incidentally, do not rub cotton on the navel too hard. This can cause you pain. So it is best to clean the navel with a tap. 3. Proper care of the navel prevents infection and eliminates the infection. It is best to use tea tree oil as an oil. This is because the oil contains antiseptic and fungicidal ingredients, which help to reduce the risk of infection. However, if you do not have tea tree oil at hand, then you can use a few drops of mustard oil in the same way. To use mustard oil, mix three drops of mustard oil with one teaspoon of coconut oil. This oil mixture can be used once or twice a day.

4. Regular massage of the navel oil relieves abdominal pain and eliminates the problem of abdominal pain. In addition, it helps to prevent indigestion, diarrhea, and stomach pain caused by food poisoning. Not only this, with the help of oil massage you can get rid of nausea and gas. Incidentally, it is very good to use peppermint oil or ginger extract oil for stomach oil massage. However, this type of oil should be mixed with coconut oil, almond oil or olive oil before using. 5. Preventing menstrual cramps Menstrual cramps are a horrible chapter for women on certain days of the month. It is possible to get rid of this problem very easily. How? Regular massage of the navel with peppermint oil, cypress or ginger oil greatly reduces menstrual cramps. 6. Helps in childbearing Regular application of oil on the navel is very beneficial in childbearing. The navel is closely related to childbearing. Because until birth the child is connected to his mother through the umbilical cord, which is related to the umbilical cord. However, not only women but also men should use navel oil in the same way to stay healthy. In this case, it is beneficial to mix Damiana, 10 guava leaves and 11 junipers with coconut oil or olive oil. Incidentally, using this oil reduces abdominal pain. With that the sperm count increases and menstrual problems are relieved. 7. Navel care has been given much importance in the thousand year old Indian Ayurvedic medical system to help maintain the navel cycle. According to Ayurveda, the navel is related to creation and action. This is why the use of oil is very important to maintain the navel. Sandalwood oil, rose oil etc. can also be used to keep the navel healthy. Although it is best to use them mixed with other oils.

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 Causes, Symptoms, Remedies of Jaundice

Hello friends, I hope everyone is well. Do you know the cause, symptoms and remedies of jaundice. Let's not know. We are all familiar with the name jaundice. But I don't know, jaundice is not a disease. This is just a symptom of another disease. It causes yellowing of the skin, sclera or whites of the eyes and other mucous membranes. At one stage the color of urine also turns yellow. The main reason for the increase in the amount of bilirubin in the body. And there is another reason behind the increase in bilirubin. Jaundice patients need immediate and proper treatment. Failure to start treatment at the right time can lead to death of the patient. The normal level of bilirubin in the blood is <1.0-1.5 mg / dl. And when the level of bilirubin in the body doubles, it can be understood from outside. In some cases, the color of the urine may turn dark yellow. The previous day it was called vitiligo because the skin of the body looks pale. Let's not know about the cause, symptoms and cure of the disease- What is jaundice? Yellowing of the skin, mucous membranes and eyes is commonly called jaundice. Old red blood cells in our body always produce bilirubin, which is mainly excreted from the body through the bowel. If for some reason this bilirubin cannot be excreted from the body then more bilirubin accumulates in the body causing jaundice. In addition, jaundice can cause many more problems in the body. Causes of jaundice: Liver disease is the leading cause of jaundice. Everything we eat is processed in the liver. The liver can be diseased for various reasons. Hepatitis A, B, C, D and E viruses cause inflammation in the liver which is called viral hepatitis. These hepatitis viruses are the main cause of jaundice in our country and all over the world. However, in developed countries, excessive drinking is one of the leading causes of jaundice. Jaundice can also be caused by autoimmune liver disease and some other relatively rare liver diseases, including hereditary factors. Jaundice is often caused by side effects of the drug.In addition, jaundice can be caused by diseases such as thalassemia and hemoglobin E-disease, blood clots or gallstones or tumors and cancer of the liver or elsewhere. So it is not right to think that jaundice means liver disease. In children, jaundice can be caused by biliary atresia and problems with the production and excretion of bilirubin from birth.

Let us know the reasons that have been known in the context of this incident. 1. Inflammation of the liver: Inflammation of the liver increases the production of bilirubin. As a result, the level of bilirubin in the blood increases and jaundice occurs. 2. Inflammation of the bile duct: Inflammation of the bile ducts disrupts the absorption of bilirubin. As a result bilirubin tends to increase. 3. Bile duct block: The liver fails to remove bilirubin when the bile duct is blocked. The possibility of jaundice increases. 4. Gilbert's syndrome: In this condition the efficiency of the enzyme decreases. This causes problems with the bile ducts and increases the levels of bilirubin. 5. Dubin-Johnson syndrome: This hereditary disease prevents the absorption of bilirubin from the liver. As a result, the risk of jaundice increases. When should a doctor be consulted? If the skin, eyes, etc. of the body of a child or an adult turn yellow, the necessary action should be taken as soon as possible by contacting a doctor. Tests required for jaundice: Blood test. Liver function and cholesterol test. Prothrombin time. Abdominal ultrasound. Urine test. Liver biopsy. Antidote for jaundice Timely vaccination against hepatitis A and B is the best way to avoid jaundice. Therefore, it is necessary to get tested for jaundice germs in the body and get vaccinated before getting the disease. Once the jaundice is over, there will be no benefit with the vaccine. So you have to get vaccinated before you are healthy. Hepatitis B is given one dose in the first month, one in the second month or one in six months. And for hepatitis A, one dose is enough. In both cases the booster dose is given for five consecutive years. Care and treatment of jaundice Earlier jaundice did not have a very good medical system. But now the treatment is available at hand. Its treatment is easily available at the nearest Upazila Health Complex, District Sadar Hospital, Medical College Hospital and private hospitals. Here are some things to look for when selecting a jaundice patient at home. Before starting treatment for jaundice, you need to find out the causes. Then the treatment should be taken according to the cause. The jaundice patient should drink plenty of water. He should be given adequate amount of fresh fruits or fruit juices. It is important to use pure water for all activities including cooking. Always keep his fingernails cut short. Patient should be given adequate rest. Always keep food and chess covered. To use.

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 What is acne? Why is that? Things to do and treatment

Hello friends, I hope you are all well, so today I am coming to Amini. What is acne? Why is that? Dosage and treatment Acne (Acne vulgaris or Acne) is a type of chronic disease of the skin follicles of our body. The disease usually affects the face, neck, chest, back and upper arms. These can be small granules, small boils, cysts and even nodules. The disease is most common on the face, especially on the cheeks, nose, forehead and chin. During adolescence, the hormones testosterone and progesterone cause the sebaceous glands of the skin to secrete more oil. For some reason, when the mouth of the ducts of the sebaceous glands is closed, the secretion of sebum is obstructed and it becomes swollen inside which is known as acne. When a bacterial infection occurs on it, pus is formed. Many times they look small from the outside, but they can be quite deep. Therefore, even if the acne infection is cured, black spots can remain on the face. The disease usually affects 90 percent of people between the ages of 13 and 19. The incidence of this disease decreases from the age of 20 years. Sometimes it can occur in the age group of 20 to 30 years and can last up to many years. Why is acne? Although no specific cause of acne is known, acne can be caused by puberty, heredity, digestive disorders, alcoholism, etc. Acne is one of the most common chronic fungal infections of the skin. During adolescence, the sebaceous glands of the skin begin to secrete more oil under the influence of the hormones testosterone and progesterone. As the passage of this oil is defective, oil begins to accumulate inside the glands. At one point the gland ruptures and the oil spreads to the surrounding tissue. Then, the bacteria break down the oil and produce fatty acids in the tissues. These fatty acids cause inflammation inside the skin, resulting in granules in the skin. This is known as acne. The disease is more common in the neck, chest and back, upper arms and especially in the face. These places may have small granules, abscesses, cysts or nodules. What is acne? Why is that? Dosage and treatment Types of acne Tropical acne which occurs on the back and thighs when there is excessive heat and high humidity. Premenstrual acne which usually occurs in women about a week before menstruation. Acne cosmetics that can be the result of long-term use of some cosmetics. Acne Deterginex which can be caused by excessive use of oral soap. Steroid acne which can be caused by taking steroid medications. Using this medicine for a long time can increase the amount of acne. Who is more The disease is more common in adolescence. The disease is most common in children between the ages of 18 and 20. Many people suffer from this disease for a long time. The disease usually subsides after the age of 20. However, in some girls, the disease can be seen up to the age of 30. Ways to get rid of acne It is possible to get rid of acne easily by following some rules. Although acne is not caused by any particular food, but if the number of acne increases after eating any food, then that food should be omitted. Eat plenty of fruits and water. If you have acne on your face, you should not use any chemical ingredients or cosmetics, you must use natural or herbal things. What to do if you have acne Wash your face well with mild soap or face wash 2 to 3 times a day. Acne can never be treated. No cosmetics or makeup that has oily skin can be used. The head should be kept free from dandruff. Cannot be used in other towels. Get enough sleep at night. Eat more protein and vitamin rich foods. Drink plenty of vegetables, fruits and water. Salty, spicy and oily foods should not be eaten. If you have acne, do not eat pickles at all, but sweet chutney can be eaten. Oily creams or foundations should not be used. Do not oil the hair in such a way that the face does not become oily. You need to protect yourself from excessive anger. Eat more vegetarian food. On the other hand, try not to eat non-vegetarian food as much as possible. Dairy products contain a lot of hormonal elements that are easily absorbed into the bloodstream. For this reason, cheese, milk and yogurt should be eaten less. Coal drinks should not be eaten at all. Must be stress free. Don't go out in the sun, avoid the sun. Ways of prevention

Eat more vegetables.

The oiliness of the face should be reduced. Wash your face several times a day with soap to reduce oiliness. Eating less salt, fried foods, chocolate, ice cream and fast food should be reduced. Once the acne is gone, the sting will not go away, the sting will become a hole. Again, germs from the hands and nails infect the acne and the acne turns into boils. You have to wipe your face with a towel, you have to wash it repeatedly and keep it clean. If the bruises are ripe or more, you must seek medical attention. Steroid ointments can no longer be used to treat acne. This causes damage to the skin and

Zahid Hasan

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Symptoms of baby cancer: Hello friends, how are you all. Today I will discuss with you about baby cancer. Cancer can happen to anyone at any age. Children can also be affected. Hereditary causes account for 10 to 15 percent of childhood cancers. Three genes are mainly responsible for body growth, tumor growth and growth control. These are the proto-onco-gene, the onco-gene and the cancer suppressor gene. Genes are found in the chromosomes of a cell. Loss of function of these genes for any reason can lead to tumors or cancer. The most common types of cancer in children are eye cancer, kidney cancer, nerve cancer, liver cancer and brain cancer. In addition to blood cancer and bone It can also cause cancer. Early signs of pediatric eye cancer include whitening of the eyeballs, which can be seen as cat's eyes at night. Kidney cancer is when a lump or tumor is felt on either side of the abdomen. If it is too big, the stomach swells. If there is nerve cancer, the place will become swollen and pain will be felt. These cancers occur in the neck, paranasal sinuses or abdomen. Liver cancer will cause swelling and pain in the right side of the abdomen below the ribs. Brain cancer can cause various symptoms including headache, difficulty walking, vomiting, weakness, fever, and bleeding for no reason. Bone cancer can cause swelling and pain in certain areas of the body. These diseases usually occur between the ages of six months and 15 years. To diagnose the disease, it is necessary to know whether there is any hereditary cause along with the details of the disease. If proper treatment can be given in time, it is possible to cure 80 percent of children's cancers. Surgery, chemotherapy and radiotherapy are all treatments for pediatric cancer. However, surgery and chemotherapy are more applicable to children. Because children's cells are in the growth stage. As a result, as the cancer grows faster, so does its chemotherapy. The result is easy healing. Radiotherapy, on the other hand, impairs bone growth. Get treatment on time, stay healthy.

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 Chemotherapy patients

Hello friends, how are you? Today I am bringing you about what to do with chemotherapy patients. Chemotherapy patients Chemotherapy is a type of treatment that kills cancer cells. In most cases this chemotherapy is injected directly into the blood with liquid or saline. In some cases it is also given as tablets or capsules. When mixed with blood, these drugs try to destroy the cancer cells in the body where the cancer has spread. However, in most cases, cancer patients are afraid to take chemotherapy. As a result, they take treatment late or often do not take therapy. If you have cancer, it is not right to do it and you have to overcome that fear and take therapy. Side effects There may be some temporary side effects during chemotherapy. For example: hair loss, loss of blood cells, anemia, loss of appetite and nausea, inflammation of the esophagus, ulcers, diarrhea, constipation, tingling of fingers and toes, changes in skin and nails, fever, infections, loss of immunity, body Headaches, headaches, loss of consciousness, fatigue, depression, etc. However, not all patients have these problems. Adherence to treatment and rules can lead to much less problems. Remedies Toilet areas and hands should be thoroughly cleaned before each meal or after using the toilet. This can prevent infection. People who have infections such as colds and coughs should be kept out of contact and their body temperature should be normal. In case of anemia, iron rich foods or iron tablets should be taken. If necessary, blood can be taken on the advice of a doctor.

► Bleeding is more than normal due to low platelets. If there is a slight cut on any part of the body, you have to protect yourself from the injury of sharp objects, especially needles, knives, scissors etc. Use gloves if necessary. If the bleeding does not stop, a doctor's advice should be taken. A soft toothbrush should be used instead of a hard toothbrush when cleaning teeth. To eliminate nausea, if necessary, the medicine should be taken according to the instructions. If necessary, eat small meals throughout the day. Drink more water. If you feel nauseous while taking chemotherapy, you should take it a few hours before. Drink plenty of water to reduce constipation. Eat fibrous foods and if necessary you can take lactulose. In case of diarrhea, drink plenty of water (2-3 liters). If necessary, Orsaline should be taken on the advice of a doctor. Fibrous foods such as vegetables, fruits, wholemeal bread and cereals should be avoided during chemo. Sunscreen creams, ointments, lotions etc. can be used if skin changes are noticed. It is better to cut the hair before giving chemotherapy. This will reduce the pain of hair loss. Use a hat or scarf if necessary. It is better to brush lightly with a soft toothbrush after every meal. If you have a sore face, you should take the advice of a doctor. ► Chest pain, shortness of breath should consult a doctor. Must live in a room with clear light and air. If necessary, meditate, read good books, pray — it will keep the mind calm. ► Take full rest and have courage. Not work. Do not be emotionally broken in any way. Conquer cancer with mental strength.

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 Leukemia

Hello everyone, how are you. Today I will discuss about leukemia. Blood cancer is not a specific disease. Several types of blood diseases are collectively known as leukemia. Such blood diseases include leukemia, aplastic anemia, myelodysplastic plastic syndrome, lymphoma, myeloma, etc. Leukemia: This is the most common cancer of the blood. There are several different types of leukemia. These are: acute lymphoblastic leukemia, acute myeloid leukemia, chronic lymphoblastic leukemia, chronic myeloid leukemia. The common name of all of them is leukemia. This cancer starts in the bone marrow. This causes abnormal white blood cells in the bone marrow. More is produced in numbers. These do not work like normal healthy white blood cells. They tend to grow faster. At one stage this growth is supposed to stop but it does not stop. These cells prevent the formation of other blood cells in the bone marrow. Treatment depends on the type of leukemia and the stage of the disease. Chemotherapy is usually applied. It destroys harmful cancer cells. Many times radiation therapy is given along with chemotherapy. Bone marrow transplants or bone marrow transplant surgery are more likely to cure.

Aplastic anemia: In a healthy bone marrow, red blood cells, white blood cells and nuclei are formed at the same time. This is an ongoing process. In aplastic anemia, these bone marrow are replaced by fat cells. The disease is too much, it is not. When that happens, the bone marrow can no longer make enough blood cells. In this case, the number of all types of blood cells is reduced. The exact cause of this disease is not yet known. However, the disease can affect anyone at any age. Treatment has two parts. One is called supportive therapy. In this, the symptoms that appear in the body due to the disease are treated. Regular blood transfusion is required from outside. Antibiotics and antifungal drugs have to be applied for a long time to prevent infection. The other treatment is Definitive Treatment. It lowers the body's resistance to disease or undergoes bone marrow transplant surgery. Myelodysplastic Syndrome: It is also a bone marrow problem. Here, too, there may not be enough blood cells to form, such as aplastic anemia. Again some particles are formed which are not healthy. They can't even do their own thing. Many times the number of blood cells also increases rapidly. This disease is relatively less. In most cases, the disease later develops into leukemia. There is no specific treatment for this disease. Symptomatic treatment is usually given. Stem cell transplant surgery is performed in developed countries. Lymphoma: There is another vascular system in the body like blood vessels, which is known as lymphatic system or lymphatic system. This system works to prevent diseases and infections in the body. Lymphoma is when an extra number of lymphocytes are made in the body. The lymphocyte itself is a type of blood cell. These stay in the blood for extra time and affect the immune system. Lymphoma can occur in any part of the body. Usually lymph nodes, blood, bone marrow are more. The two main types of lymphoma are non-Hodgkin's lymphoma and Hodgkin's lymphoma. Treatment depends on the type and stage of the disease. Chemotherapy, radiotherapy may be given. Many times good results are obtained through bone marrow transplant surgery. Myeloma: Another name is multiple myeloma. In this cancer, blood plasma cells are damaged. Plasma cells are in the blood. Its main function is to help the body fight disease by making antibodies in the blood. Myeloma produces extra plasma cells, which are not healthy. These cannot work to prevent disease. They are made in such large numbers that they take the place of other particles in the blood. Because of this the bone marrow or bone marrow is permanently damaged. Treatment is based on symptoms. In addition, some drugs are used to prevent the formation of extra plasma cells. In addition, chemotherapy is also given.

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 Eight symptoms of liver problems,

Hello friends, I hope everyone is well. Today you will know about the eight symptoms of liver problems Consult a doctor if you have these problems. The liver is an important organ in the body. The liver works in the metabolism of animals. In addition, it plays a major role in various functions of the body. In the case of an adult, the weight of the liver is about 1.50 kg. The liver is usually made up of two types of cells. These are parenchymal and non-parenchymal. Around one million people worldwide die of liver disease every year. The most common diseases of the liver are: viral hepatitis (jaundice), liver cirrhosis, liver abscess, gallbladder disease, fatty liver, liver cancer, etc.

Unhealthy eating habits, stress, alcohol, smoking, etc. damage the liver. There are some symptoms that can be seen in the liver problems. Health website Healthy Food House reports on these symptoms.

Frequent vomiting. Pale toilet. Bitterness on the face after eating. Bile problems. Abdominal pain after eating fatty foods. Pain over the eyes. Drawn fatigue. Hemorrhoids and permanently enlarged veins. Consult a doctor if you have such problems.

Zahid Hasan

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a day ago

Ways to avoid the symptoms and risks of asthma Hello friends, how are you. Today I am coming with a way to avoid the symptoms and risks of asthma. Asthma can take a terrible shape with a little unconsciousness. And so it is important to know why asthma develops, what are its symptoms and what to do in an emergency.

What is asthma? Asthma is a respiratory problem caused by a trigger or allergen. These allergens or triggers are particularly different in individuals. This causes the airways that carry air to the lungs to constrict to a point where it becomes very difficult to breathe. At this time, while trying to breathe well, the muscles of the chest as well as the body of the affected person become tired. The body deteriorates rapidly as oxygen does not enter the body at normal levels. Interestingly, this is a contraction of the airways, but to protect the body, it is the body's immune system যুদ্ধ the fight against allergens, where we are in danger from the middle. This problem can manifest itself in allergens very quickly. So not only those who have asthma but also the people around them, family and friends should know what to do in case of such an attack. Those who have this problem too much can write down the name of their doctor, the phone number of the hospital and what medicine to use if there is a problem. This will make it easier to get help in times of danger. Causes and symptoms Shortness of breath can start from anything. Any lung infection, pets, flower pollen, fungus, dust, cigarette or car smoke - anything can cause shortness of breath. However, the main symptom is that someone has trouble breathing. Treatment Since the cause or trigger for the onset of shortness of breath varies from person to person, it is important to distinguish which ingredient is harmful to the patient at the beginning of treatment, so that caution can be exercised later. Asthma attacks can start suddenly and take on a terrifying shape very quickly. First the affected person should be calmed down by sitting down, then the trachea should be puffed twice with the help of spacer. Then wait four minutes to see if the incidence of shortness of breath has decreased. If not, try again. In addition, if you have a nebulizer machine at home, you can take medicine through it. If the condition still does not improve, an ambulance should be called so that the patient can be rushed to the hospital. Try to give the patient an inhaler with a spacer until the ambulance arrives. How to avoid risk There are basically two types of asthma medications, problem-solving medications, and problem-solving medications, that is, medicines to prevent recurrence of the problem. In order to prevent recurrence of respiratory problems, the patient should take regular preventive medication as advised by the doctor to prevent a sudden asthma attack. If the ng infection does not go away, antibiotics should be taken as per the doctor's advice. If necessary, the doctor can prescribe steroid medication, it should be taken according to the correct instructions. And you can't take medicine on your own without the advice of a doctor. The triggers that cause the patient to start breathing should be avoided. For example, if someone is allergic to dust, they should wear a mask or cover their face before going out so that dust does not enter the airways while breathing. This is a big problem which can lead to death of the patient if not treated in time, so it is better to discuss with the doctor all the questions related to this disease.

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