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What to do if you have runny nose, find out the easy solution.

 

What to do if you have runny nose, find out the easy solution.

 


What to do if you have runny nose, find out the easy solution.

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Runny nose is a common health problem.  I call this health problem cold.  Colds can be caused by allergic rhinitis, common cold, flu, etc.  Then it is clear that cold is not a disease, cold is a symptom of another dqquickly  s are an annoying health problem.  If you have a cold, you have to clean your nose frequently, which can lead to annoying and embarrassing situations.  Two to four days after catching a cold, the runny nose becomes dark, that is, the runny nose becomes a thick pus.  Because the mucus is thick and thick, sometimes the nostrils close and you have to breathe through your mouth.  However, there are ways to get rid of this problem.  Today with the help of this article we will know about the most effective home remedies to stop runny nose.Colds can occur at any time of the year.  Colds can have more painful symptoms.  Such as: headache, difficulty swallowing, sneezing, coughing, shortness of breath, etc.  We take various antihistamines for colds.  However, you can try home remedies that help cure colds quicklyGarlic: Garlic will reduce cold.  Garlic has antioxidant and antiseptic properties.  If you consider home remedies to reduce colds, then the use of garlic is the most readily available and effective way.  The antiseptic ingredient in garlic prevents infections of the nose, throat and lungs in colds.  5 to 6 cloves of garlic mixed with 1 cup of lukewarm water will relieve colds.  Even if it is eaten with fried garlic soup with ghee, it is good for colds Available.



 Ginger Tea: Many of us know the benefits of ginger tea in colds.  Drinking ginger tea 2 to 3 times a day will reduce the cold a lot.  Ginger can be easily made by crushing it and mixing it with tea 



 Lemon and honey: Honey has anti-inflammatory properties, lemon contains vitamin-C.  This vitamin-C helps the body to make antibodies faster.  Mixing lemon and honey together will stop runny nose as well as other symptoms of common cold.  To reduce cold quickly, one cup of tea should be mixed with 2 to 4 teaspoons of honey and lemon.Eucalyptus oil: Use eucalyptus oil when the nasal water is thick, that is, when the nose is closed with thick pus.  The use of eucalyptus oil will clear the nasal mucosa.  Soak a little cotton in eucalyptus oil and hold it close to the nose and breathe hard, the mucus will be clear and the nasal obstruction will be removed Herbal tea: Herbal tea is very useful for clearing nasal mucus.  Herbal tea eliminates runny nose, clears mucus and removes toxins from the body.  So drink herbal tea to relieve cold and cough.

 Menthol vapor: Menthol is available in drug stores.  When menthol is mixed with boiling water, the vapor that comes out of it should be inhaled through the nose.  This will remove the pus and open the closed nose.

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 Hot saline: Hot saline is made by mixing salt in lukewarm water.  If you clean your nose with this saline two to three times a day, you will get rid of nasal congestion.  An easy and effective way to get rid of nasal congestion is to clean your nose with this homemade saline

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5 effective home remedies for itching


ay start suddenly.  This is a very common thing but it can be annoying when the itching doesn't stop.  And itching again and again.  Sensitive skin that they redden with itching.  Many people use different ointments to get rid of this itch.  But using ointment can damage the skin.  If it is possible to get rid of itchy skin at home, it is much safer and more effective.  Learn how to get rid of itchy skin at home.

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1.  Coconut oil is the safest product to use on the skin.  If there is any kind of itching, insect bite or any other itchy skin, apply coconut oil on the itchy area.  If there is itching all over the body, you can apply coconut oil all over the body.  You can also take a bath by mixing coconut oil in lukewarm water.

2. Petroleum jelly If you have sensitive skin, you can use petroleum jelly. There is no adverse reaction. If there is itching on any part, you can use petroleum jelly. It comes first, so you can use it.

3. Baking soda Baking soda is much more effective in preventing itching. Make a paste with water and baking soda. Add 3 parts baking soda in one part water. Then apply this paste on the itchy area. You will see that the itching has decreased a lot. You can also take a bath with baking soda. In this case you have to mix 1/2 cup of baking soda in a big bucket of water. After soaking the body for at least 30 minutes in water mixed with baking soda, the body should be dried without rinsing with water. This will eliminate the itching of the whole body.

4. Aloe vera We all know the benefits of aloe vera in beauty practice. Aloe vera is also very effective in preventing itching. Extract the juice from a fresh aloe vera leaf and apply it on the itchy area. The itching will subside quickly.

5. Lemon The anti-vitamin C is found in lemongrass which causes itchy skin. Apply lemon juice on the affected area of ​​the skin and dry it. You will see itching in a while.





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7 ways to grow natural taller

7 ways to grow natural taller

Many people think that the process of lengthening is a complete hereditary matter.  For this reason, even if one wants to, one cannot grow taller by adopting any other method.  However, the idea is not correct.  Body height can be increased even with a little bit of proper living.:

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 Here are some ways to increase body height:


 Walking in the sun: Vitamin D is found in the body for bone development.  And walking in the sun provides a lot of vitamin D in the body.  However, depending on the color of the body should be in the sun.  People with fair skin can stay in the sun for a maximum of 30 minutes.  But people with black skin need to stay in the sun for about an hour to get vitamin D.


 Adequate nutrition: The body needs to take nutritious food for development.  Eat nuts, milk, lean meats and vegetables regularly.  In addition, protein and carbohydrate foods should be eaten.  As a result, the height of the body will increase.


 Exercise: Just as there is no substitute for regular exercise to keep the body healthy, there is no substitute for exercise to increase body height.  Regular exercise will increase the height of the body.


 Adequate sleep: Adequate sleep increases body height.  If you want to increase your height, you have to sleep for eight hours every night.

Healthy body posture: If you sit up straight, your body height will increase.  The same applies to movement.  So you have to sit on your spine without crouching.  He has to move.


 Quitting unhealthy habits: Eliminating unhealthy habits from life will increase body height.


 Be confident: If you are always smiling and happy, your mind will be fresh.  Be confident in yourself.  Because self-confidence plays a positive role on body and mind.  As a result, some height will increase.

Who doesn't like long and slender figure.  Nowadays, the value of a long body is very high.  The demand for tall people is higher in all fields from wedding advertisements to airline jobs!

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 But not everyone is born with a long and well-formed body.  Below are some tips on how to grow taller if you want to follow the natural way.  But these will not work overnight.  You just have to be more discriminating with the help you render toward other people.  Only then will you get satisfactory results-

7 easy natural ways to increase height:





1.  The growth method is the most effective way to grow taller.  This method increases the hormone in the human body by injection, but it is completely illegal and very expensive.


 2.  Drinking milk will help you grow taller because calcium increases the growth of bones in your body.  In the United States, various hormone injections are given into cow's food to increase hormone levels, and that processed milk is an alternative to plain milk.


3.  Regular exercise (weight lifting) increases the hormone (HGH).  It is widely known and highly effective for improving growth hormone levels.  Extra muscle will further help you to have an attractive appearance.


 4.  Intense sprinting exercise causes an explosion in human growth hormone.  It also improves human hormones.  Any strenuous physical exercise will help you grow taller.  But of course after the age of 21.


5.  Niacin supplementation: Niacin is a natural vitamin called Vitamin B3.  Studies have shown that people who take 500 grams of niacin have less growth than normal people.


6. Reduce stress: Stress is a barrier to your height.  So that your hormone levels decrease and cortisol is produced.  Vitamin C supplements that help reduce cortisol.

 .  Sleep: Get at least 8 hours of sleep.  This is the easiest and most effective way.  Sleeping properly and beautifully enhances your body's normal growth rate




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The reason for seeing less in the eyes, to do

 

The reason for seeing less in the eyes, to do




 Dr. spoke about the reasons for seeing less in the eyes.  Shaheen Reza Chowdhury.


 People can see less with their eyes due to various problems.  Dr. spoke about the reasons for low vision and what to do in the 3209th episode of NTV's regular health program.  Shaheen Reza Chowdhury.




 Dr.  Shaheen Reza Chowdhury is currently working as an Associate Professor in the Department of Ophthalmology, Dhaka National Medical College.



 Q: Seeing less with the eyes, how do you understand that?  What do you do then?



 Answer: When a person comes and says I see less with my eyes, then we think of two things.  One is due to spectacles or in this case there may be some other cause.  Such as sores in the cornea, cataracts, any problems in the retina.  To understand this differently, ophthalmologists have a device called pinhole.  If it doesn't look good with it, then it must be understood that there will be any improvement with glasses.  There may be other reasons.  If the cause is in childhood, if it is five years, if it is six years ago and there are other problems besides spectacles in it - if this problem is not solved then the eyes will be wasted for a while.  The one who sees less in the eye will become lazy.  When lazy, the two eyes will not look the same and it will remain like that for life.  What is his problem?  If he does not wear glasses and does not fix other diseases, then lazy eye problems will occur.



 A lazy eye is an eye that is beautiful to look at from the outside, but also beautiful on the inside.  The doctor can't find anything, I don't even look at the patient.


 And since he sees well with one eye, he will not understand himself.  So what should we do?  If a person has tara eyes five years ago, then it must be understood that he sees less in the eyes.  Tara's eyes never look good.  It must be remembered first.  If you have tara eyes, you need to fix it six years in advance.  After six to eight years of treatment, he can return to normal.  After eight years, he has no chance to look better.  Many will look curved.  He is supposed to look straight, then why look crooked?  Because, it is a problem of spectacles.  Many children go to the TV and watch TV, from the sofa to the TV.  This means that he does not look good sitting here.  It needs to be fixed.  If not, it could be Tara due to spectacles, it could be a problem due to Tarra.  Cataracts should be checked six years ago.  The eyelids went down, completely closed, to be fixed six years ago.  If not, what will happen?  The eye will become tara.  Will lose beauty.  What happens next?  When a boy or a girl reaches the age of marriage, the question arises.  Never before.  I used to think it was Lakshmi Tara.  Lakshmi's wife and Lakshmi's son-in-law both thought so.  Now this is a big problem.  So it should be known that six years before, whether through surgery, whatever treatment is needed to fix it.  And if surgery is done in old age, then you will not see, but the eye will be straight.


 The lazy eye patient but a doctor cannot be a surgeon, can't do the work that needs to be done under a microscope, can't study engineering, can't go to the Air Force.  It will create obstacles in many places.  That is why parents need to be aware.  The government needs to be aware.

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Ways to get rid of headaches | What to do to get rid of headaches are given below

Ways to get rid of headaches | What to do to get rid of headaches are given below


  Here are some ways to avoid \headaches/ (1:)If you massage the tip of the finger for a short time on both sides of the disease and near the neck,
  •  you will get relief and fatigue will go away.  This massage is very useful if you hold your head due to fatigue.

  • (2ঃ) Excessive headaches are caused by excess light, so if you have headaches, reduce the light in the room 

  • ( 3ঃ) Stay away from computer screen, laptop or mobile and use good quality glasses when you are outside  Mixing ginger-clove and honey with black tea gives relief to the head/.

  • ,,,,,,,,,, Have a nice day,,,,,,,,,,,,


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Causes and remedies for breast cancer

Causes and remedies for breast cancer

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 Causes and remedies for breast cancer   


Hello friends, how are you all? Today I will tell you about the causes and remedies for breast cancer in girls.


Causes and remedies for breast cancer,


The WHO claims that the disease is spreading among Indian women.


According to cancer expert Sukumar Sarkar, there is no such thing as an age limit for people suffering from this disease nowadays. Young women in their 20s and 30s also suffer from this disease. However, 30-50 year olds are the most affected by this disease. You have to be aware of this disease from the very beginning. Remember, not all lumps or tumors in the breast have a tendency to cancer. On the contrary, 10-15 percent of tumors have this fear, but you should go to the doctor at least once a year for a check-up to see if there is any lump in the body.

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Why is this cancer spreading so much?


According to gynecologist Martha Hazra, one of the causes of human papillomavirus infection is unhealthy environment. In India, girls often have to live in unhealthy environments, even in marginal areas, even in urban areas. There are very few ways or opportunities to take care of the genitals. In addition, the trend of smoking and drinking among Indian girls has increased nowadays. In this too, such feminine diseases are being suppressed more and more. Being unhealthy during periods, not being able to change underwear for long periods of time - these are also emerging as small and big side effects of the disease.


In addition, the lack of awareness is also responsible for this. So this disease is not decreasing in spite of various propaganda campaigns year after year. However, there is no benefit in just blaming the patient. Indian villages or small health centers do not have the infrastructure and doctors to diagnose the disease.


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Cancer means a lot of costs, a lot of harassment - this idea seems to be ingrained. So many families start relying on alternative medicine or alternative medicine when they catch this disease. Many times the disease takes on a larger size than this.

Indian women do not look after themselves in office, doing housework. As much care as they need, there is still a deficit. Exercise, diet, overweight, stress, smoking and drinking are also factors.


Age is a big risk factor. Lately, the average life expectancy has increased a lot. The risk of breast cancer also increases with age. And this is why breast cancer is on the rise lately.


Late marriage or not getting married or not having children can lead to breast cancer. Menarche at a young age, that is, the onset of periods, and menopause at an older age, prolonged intercourse with estrogen. Estrogen increases the risk of cancer. Even if the baby is not breastfed, there is a risk of cancer.


If a woman has had breast or ovarian cancer before in the family, the risk is higher. The risk of breast cancer is much higher if you have the BARCA1 and BARC2 genes.

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What do I see?


Every day while bathing, you have to check your breasts to see if any lumps are being created. Painless lumps are more deadly.


Breast lumps are often seen under the underarm or collar bone. There are also such lumps around the nipple, which feel stiff when pressed and do not change position.


Be careful not to breastfeed, but be aware that a small amount of milky fluid is being secreted from the nipple.


Causes and remedies for breast cancer

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Be careful even if you have shoulder and neck pain without any other ailments. These can be symptoms of breast cancer, as the cancer spreads easily from the breast to these parts of the body.


Inform the doctor if you feel itching in the breast without any rash.

Symptoms of this disease are deformity or swelling of the breasts, reddening of the breasts, pain when touching the breasts. However, before the period, many breasts become heavy and painful. There is nothing to fear.


The nipple is the most sensitive part of the breast. If you do not feel or feel numb even after touching the nipple, the risk of breast cancer is very high.


Rough skin on the top of the breast is also an early sign of cancer.


If you feel pain in the breasts while sleeping at night or feeling like rubbing or scattering while wearing underwear, you should seek medical help.


Misconceptions about breast cancer-

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Many people think that yellowish fluid from the nipple is a sign of cancer. This idea is not correct. Someone who does not breastfeed, even if a white liquid like milk comes out of the breast, it can be a messenger of the disease.

Many people do not pay attention to the painless lamp. However, doctors claim that painless lumps are more frightening. Rather painful lamps do not have malignancy.


Again, lump means but not cancer. Only 10-15 percent of the lumps present in the breast are malignant.


Breasts will be removed, many do not seek treatment for fear, relying on alternative medicine. Surgery is not needed unless absolutely necessary.


Causes and remedies for breast cancer


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Things to do in high blood pressure



 Things to do in high blood pressure

  

Hello friends, how are you all? You know that high blood pressure is a deadly disease. To survive this disease, let me tell you about it today.


High blood pressure is considered an almost permanent disease. For this, both treatment and prevention are important. Otherwise there is a risk of various complications, even sudden death.

Is high blood pressure really a complex disorder?

This disease can have dire consequences. Many times there are no early signs of high blood pressure. This is the most frightening aspect of high blood pressure. Although many times the patient has no symptoms, silent high blood pressure can damage different parts of the body. That is why this disease can be called a 'silent killer'. Uncontrolled and untreated high blood pressure can lead to serious physical complications.

What are the possible complications?

When blood pressure is not controlled, serious complications can occur in four important organs of the body. Such as the heart, kidneys, brain and eyes. Uncontrolled high blood pressure can lead to weakening of the heart muscle. A weak heart cannot pump blood and this condition is called heart failure. A narrowing of the blood vessels can lead to a heart attack or infarction. High blood pressure can cause kidney damage, stroke, and even death. In addition, bleeding in the retina of the eye may lead to blindness.


What causes high blood pressure?

In 90% of patients, no specific cause of high blood pressure is known, it is called primary or essential blood pressure. Older people usually have higher blood pressure. Some factors increase the risk of high blood pressure, which are as follows:

There is a hereditary predisposition to high blood pressure, if the parents have high blood pressure, the child is also at risk. Even if a close relative has high blood pressure, others are at risk.

Smoking: In the body of a smoker, various toxic substances of tobacco can cause various diseases of arteries, veins and heart including high blood pressure.

 Excess salt intake: Edible salt contains sodium, which increases the water content of the blood. As a result, blood volume and pressure increase.

 Overweight and lazy lifestyle: If you do not get enough exercise and physical work, body weight can increase. This requires extra work on the heart. Overweight people tend to have high blood pressure.

Unhealthy eating habits: Eating extra fatty foods, such as meat, butter and deep-fried foods can lead to weight gain. The yolk of the egg and the liver, kidneys, brain play these increase the cholesterol in the blood. Excess cholesterol in the blood makes the walls of blood vessels thick and hard. As a result, blood pressure may rise.

Diabetes: Patients with diabetes develop high blood pressure with age. In addition, they may have blindness and various kidney diseases.

 Excessive anxiety: Excessive anger, excitement, fear and stress can also cause blood pressure to rise temporarily. If this stress persists and the patient is unable to cope with the increasing stress, this high blood pressure may become permanent.




Some diseases can cause high blood pressure. When specific causes are found, it is called secondary hypertension. Here are some of the reasons:

 Kidney disease.

Tumors of the adrenal glands and pituitary glands.

Hereditary diseases of arteries.

If eclampsia and pre-eclampsia during pregnancy. Using birth control pills for a long time, taking steroid hormones and taking some painkillers.


What should be done to reduce the risk of high blood pressure?

 It is possible to reduce the risk of high blood pressure by making lifestyle changes. Hereditary hypertension cannot be reduced. However, in such cases, more attention should be paid to the elements that can be controlled.

 Weight loss will be followed by fatigue and constant tiredness. Once the target weight is reached, a limited diet should be followed and exercise should be continued. Weight loss will be followed by fatigue and constant tiredness. It is better not to take weight loss drugs without the advice of a doctor.

Dietary Precautions: Low fat and low cholesterol foods should be eaten.

For example, khasi or beef, liver, brain, swallow, eggs should be eaten less. Low-fat foods and skim milk, unsaturated fats such as soybean, canola, corn oil or sunflower oil can be eaten. It is better to eat more fibrous food. It is better to eat flour bread and semolina in moderation.

 Salt control: Excess salt in vegetables should be avoided.

Alcohol: Alcohol should be avoided.

 Regular exercise: morning-evening walking, running if possible, light exercise, using the stairs without taking the elevator, etc.

Smoking cessation: Smoking must be avoided. Stay away from contact with smokers. Tobacco leaves, jordan, rose planting etc. should be avoided.

 Diabetes control: Those who have diabetes must control it.


Must deal with mental and physical stress. Regular rest, timely sleep, the body needs to rest from excess




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The six foods that keep the liver healthy



 The six foods that keep the liver healthy

Hello friends, how are you? Today I will discuss 6 foods that will keep your liver healthy. The liver is an important organ to keep the body healthy by removing harmful wastes from the body. It is important to keep our liver healthy. Eating healthy and balanced food keeps the liver healthy. Eating unhealthy foods puts pressure on the liver. Toxic and harmful fats from the body are not processed properly. There are some foods that can keep the liver healthy. Here are six foods: Grapes: You can eat one glass of grape juice every day. It contains a lot of vitamin C and anti-oxidants, which will remove toxins from the liver. Beets: Beets are good for the liver because they contain a lot of flavonoids and beta-carotene. You can keep this food on your diet regularly to keep the liver healthy. Spinach: Green leafy vegetables especially spinach and lettuce are very useful to keep the liver well. The chlorophyll in it removes toxins from the blood in a natural way. Avocado: It has many medicinal properties. It contains a lot of protein, minerals, vitamins A, C, E and K. There is plenty of potassium. It contains a significant amount of good cholesterol, which reduces harmful cholesterol for the body. Also acts as an anti-oxidant. That is, it helps to get rid of contaminants from the body. Walnuts: The anti-oxidants present in walnuts increase the body's resistance to disease. Due to its high levels of omega-3 fats, walnuts increase the body's beneficial cholesterol and reduce its harmful cholesterol. Walnuts help in the process of cleansing the liver.
Eating carrots keeps the liver healthy. Eating carrots keeps the liver healthy Carrots: Carrots contain a substance called glutathione which keeps the liver healthy. Glutathione protein can remove toxins from the liver. It also contains flavonoids and beta-carotene. The anti-oxidants in carrots such as lycopene and phytonutrients act as protectors against various types of cancer. Beta carotene helps maintain good eye health. Carrots are found in abundance during the winter along with other vegetables. Eat raw or semi-cooked carrots to get the full nutritional value and benefits.



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What to do in nerve pain




 What to do in nerve pain-

Hello friends, how are you? Today I will discuss with you what to do with nerve pain What to do in nerve pain The pain is due to many reasons. Such as arthritis pain, bone loss or pain due to growth, muscle or joint pain. However, the manifestation of all pain is pressure on the nerves. For example, when the bones of the spine are eroded or enlarged, an isbaland appears in the spine. Then the imbalance continues to grow due to errors or fonts in the positional work of the daily work. At one point the surrounding nerves come under pressure. As a result the patient feels pain and the pain may move from one place to another. For example, neck pain gets back pain in the hands. This means that the pain can be anywhere from the waist and neck to the hands or feet. The pain of all these nerves is not always the same. The pain increases when someone walks while someone is lying down again. However, most patients say that they like to rest, but during work - the pain increases, in many cases it can be the opposite.
Currently a major cause of low back or neck pain is the problem of disc prolapse, this problem exits the disc and puts pressure on the nerve or vein resulting in the patient feeling pain, tingling, heavy, heavy numbness, burning or stiffness, less. Diabetic patients who do not control their diabetics have a gradual decline in the function of the nerves in their hands and feet. As a result, their body becomes numb or tingling. And it continues to grow day by day. The main cause of all these problems is reduced blood flow to the nerves. Things to do: If the problem is more, it is better to rest.

* Some vitamins can be taken if needed for the nerves.

* It is better to eat more liquid food than usual. Neurodynamics therapy or manipulation therapy is very effective, above all you need to consult a specialist.




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Wisdom teeth embarrassment!



 Wisdom teeth embarrassment!

Hello friends, how are you all? Today I will tell you about the embarrassment of wisdom teeth. Usually between the ages of 18 and 21, a person has a total of four teeth on either side of the jaw. Wisdom teeth grow a little older, we know this in the morning. And with that comes a relationship of maturity of intellect. This is called Wisdom Teeth or Third Molar in medical language. These teeth cause problems in many cases. If the treatment of all these problems is not done in time, there may be a danger. ** Problems that wisdom teeth create: # Usually the position of wisdom teeth is not right many times. # There may be pain when the tooth gets up. Many teeth grow properly. Again, many do not get up properly. Or a lot of the time it comes partially. The tooth may grow towards the cheeks, towards the tongue, from the upper gums to the palate. Again, many times the tooth is completely inside the gums. # In many cases, it is seen that the tooth gets bitten due to protruding outwards. This means that the soft tissue on both sides of our cheeks bites into the tissue while eating. ** Problems that show symptoms: # As soon as wisdom teeth erupt, there is severe pain at first. However, in some cases it does not hurt. # The gums are swollen. This swelling is so severe that it is not just the swelling inside the mouth, it is swollen towards the cheeks, it is swollen towards the throat. The patient may be hesitant at times. You may think, there is pain in the tonsils or mums. Because, there is less idea about the throat and mouth that can be swollen for wisdom teeth. So the patient hesitated. # Inflammation occurs when the tooth does not get enough space to grow. Then it is difficult to do ha. # Some people have trouble swallowing. # Again, if the tooth is not in normal condition then food particles accumulate in the side teeth and wisdom teeth. If this is the case then there is a risk of damage to the side tooth. Because even if you brush the side tooth regularly, the food particles are not removed. In that case there may be pain in the side tooth. # Many people have gum inflammation. It causes infection. Gradually the pus accumulates. Then the patient has trouble eating. And this infection can spread from the oral cavity to other surrounding tissues. # It can cause shortness of breath. It can cause shortness of breath in very bad condition. But it is not common.



** The problem of wisdom teeth is different from other teeth because:
As soon as the milk teeth fall out, another tooth starts coming from the bottom. As a result, it has a place. But wisdom teeth grow after 16 years. Then our gum tissue becomes a little thick and hard. If the tooth comes, the gums will have to be cut a little. As a result, there is pressure while getting up and he comes out by cutting the gums a little. He has this pain. Again many times wisdom teeth become a little crooked, other teeth usually become straight. Or maybe the wisdom teeth are not able to stand up, are crooked or lying down, or have a slight tilt to the back, these problems cause pain and swelling. Moreover, if there is no space in the jaw after the other teeth have been removed, then there may be a problem in the removal of these teeth. Genetically, the width of the jaw may be less. ** Treatment If a person's normal functioning is impaired, then wisdom teeth must be discarded. If you see the answers to some of your friends' questions, you will find out a lot below. # Will there be any problem if wisdom teeth are lost? Answer: In fact, our main food tooth, which we call molar tooth in medical language, wisdom tooth is one of the three molar teeth. However, these are not really useful for chewing our food. The molar teeth in the front are being used for our food. But the last tooth, the wisdom tooth, is not being used for eating. Since this tooth occasionally creates problems and is of no use to the patient, it is of no use this is why it is called for. The treatment for its maintenance is also complicated due to its many sleeves. This is a frequent problem because teeth are not easily cleaned. However, many times if the patient's face is in good shape, the doctor tries to keep it in the maintenance method. In the case of many patients, who do not want to lose their teeth, they have root canals or many other methods they are tried to keep. However, since it is not helping us to eat, it is better to throw it away. # Who should I go to for treatment: Answer: In case of such problems, the patient should first go to the maxillofacial surgeon. Since they are constantly working on this issue, they know very well where to give an incision. Where to cut bones. How to lift a tooth with pressure. As a result, it is not very harmful for the patient, there is nothing to be afraid of. However, the tooth cannot be extracted with a hammer or kabiraj. In that case, the tooth may be broken. Someone's lower jaw may break, or someone's nerves may be dama




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Symptoms and treatment of osteoporosis




 Symptoms and treatment of osteoporosis

Hello friends, how are you? Today I will discuss the problem of osteoporosis, a degenerative bone disease. Osteoporosis is a degenerative disease of the bones. This problem reduces the density of the bones become light and brittle and increases the risk of bone fractures. Every year, more than 9 million people in the world break their bones due to osteoporosis. For this the individual, family, society and the state have to pay a lot of price. So it is time to build a social awareness movement on osteoporosis. In this situation, today, October 20 is being celebrated as World Osteoporosis Day. The day is observed every year to create global awareness about the prevention, diagnosis and treatment of this disease. Those at risk of osteoporosis As mentioned earlier, the disease is more common in women in their fifties and post-menopause. In addition, people with a history of bone fractures, long-term use of steroids or convulsions, excessive smoking or alcohol, low-calcium diets, underweight weight loss, and a lack of physical activity are at increased risk. Osteoporosis can also be caused by some rheumatic diseases, diseases of the thyroid and reproductive glands, problems with the absorption of nutrients and vitamins from the esophagus. Symptoms There are usually no symptoms of osteoporosis until the bone is broken. However, in most patients, the bones are broken by a light blow from a height equal to the head. When the bones are broken again, pain and bending of the bones are created. When the groin bone is broken, the patient cannot stand with the mass on the affected leg and the affected leg becomes slightly shorter than the other leg. Fractures of the spinal cord cause pain in the back or waist and the patient is slightly bent in front. This disease can also break the wrist. Understand how If a person falls from a slight height or breaks a bone with a minor injury, especially the spine, wrist, groin, thigh and ribs, he or she is considered to have osteoporosis. Osteoporosis can also be diagnosed by measuring the bone density of people at risk. The risk of osteoporosis can be determined with the help of an online app called FRAX. There is also a Bengali version of this app. Disease prevention and treatment The first step in preventing osteoporosis is to identify and prevent it. Lifestyle changes, physical activity, regular exercise, and a balanced diet rich in calcium and vitamin D are important. People at risk should seek treatment by identifying the risk if necessary. Because once the bones are broken, the complications that arise are many. Bone fractures are one of the leading causes of inactivity, bed rest or inactivity in older people. It also increases the risk of death in the elderly. Therefore, if osteoporosis is suspected, it is necessary to seek the help of a specialist. The physician will understand the nature of the patient and the extent of the disease and decide on the necessary medication or treatment.



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Is it necessary to worry if there is a squeaking sound in the knee?




 Is it necessary to worry if there is a squeaking sound in the knee?

Hello friends, how are you. Friends, let's not know what to do if there is a rattling sound on your knees. When you go up and down the stairs and ride a bicycle, the knee muscles become stronger. In most cases, if your knees have a throbbing sound but it doesn't hurt, it's just a kind of sound caused by a gas bubble burst, said Tony Gentilco, co-founder of Massachusetts' Crazy Sports Performance. It is normal to be scared because of such words. But these gases - oxygen, nitrogen and carbon dioxide - are part of the synovial fluid. Which helps keep the joint slippery. So don't worry. The source of another damaging sound in the knee is the tingling sound when the tendons of your knee move slightly away from their position and return to their previous position. There is no pain in having such a sound. Some people put too much pressure on the knee when squatting - which puts a lot of pressure on the knee joint, Gentilcore said. As a result, their cartilage is eroded and its smoothness is reduced. The sound is caused by the collision between the bone and the cartilage when the knee is bent. If there is pain in the knee along with such noises, it is better to see a doctor. The doctor may advise you to take a break from work.


This can cause numbness in the knees as well as pain and swelling.
1. Meniscus tears The meniscus is a rubber-like C-shaped disc that protects the knee and absorbs injury. This helps to keep the knee bones from rubbing against each other. Meniscus cracks during play or suddenly bends the knee. Such cracks are caused by injuries in young people but it is very common in older people. 2. Cartilage injury Sometimes the cartilage that covers the bone can also be injured and ruptured. In this case swelling is seen in the knee or infection occurs. The cartilage in the knee can become thin and fractured which is called arthritis. Some people feel that the knee bowl (patella) turns when they move their knee. The most common form of arthritis is osteoarthritis, usually in middle-aged and elderly people. What to do to keep the knees healthy - Regular exercise keeps the legs and knees healthy. When you go up and down the stairs and ride a bicycle, the knee muscles become stronger. - Warm up before exercise. - Stretch for 30 seconds after exercise. This will prevent injury. - Do light exercise before long and hard workouts. - Wear good quality and the right size shoes. - Keep the weight normal. Excessive weight puts pressure on the knees.

Zahid Hasan
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4 days ago

Early symptoms of fatty liver Hello friends, I hope you are all well. Today I will discuss with you about the early symptoms of fatty liver. Recognize the early signs of fatty liver! Stay healthy with advance precautions Fatty liver problems can increase the risk of serious diseases such as liver cirrhosis if you are not alert in time ...




Own report: Many people think that the problem of fatty liver is a very common problem. But this idea is not entirely correct. Because, fatty liver can cause various problems in the body. Fatty liver problems can increase the risk of serious diseases such as cirrhosis of the liver if not treated in time, and can lead to death if liver cirrhosis is not treated in time. Therefore, it is important to take appropriate measures without neglecting the problem of fatty liver. And for this it is necessary to know the early symptoms of fatty liver. Let's take a look at the early symptoms of fatty liver ... 1) If you notice that the color of the urine is excessively dark yellow, then it may be the first symptom of fatty liver problems. 2) If you get short of breath with a little effort, feel extra tired or feel very tired all day, then it may be the first sign of fatty liver problems. 3) Fatty liver problems can cause abnormally dry skin. In addition, skin blemishes or the normal color of the skin near the throat may change. 4) Even though the stomach is not bad, if there is occasional abdominal pain, it can be the first symptom of fatty liver problem. 5) Fatty liver problems cause muscle loss in the body. With this, if the veins of the hand wake up or come out, if you notice an old look on your face, get the liver examined. Read more: If you understand that you have become intoxicated after drinking alcohol, you must avoid all these foods 6) If the belly fat or belly is constantly growing, then you must check if you have fatty liver. If you have fatty liver problems, change your eating habits according to the doctor's advice. 7) The initial symptoms of most liver diseases are dehydration, empty stomach or frequent thirst. Get a liver test as soon as you notice these symptoms.



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